Taidō

Taidō is a Japanese martial art that focuses on the development of physical and mental well-being through fluid and graceful movements. Rooted in traditional Japanese martial arts, Taidō emphasizes harmony, balance, and mindfulness. In Taidō, practitioners, known as “Taidōka,” engage in a series of flowing movements and postures that promote flexibility, coordination, and relaxation. These movements are designed to align the body, increase energy flow, and enhance overall health

Taidō Details

Also known as

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Country of Origin

Japan

Olympic Sports

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Parenthood

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Focus on

Striking

Weapon used

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Hardness

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Recommended for

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Taidō Institutes in India

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