Martial Arts
Taidō
Taidō is a Japanese martial art that focuses on the development of physical and mental well-being through fluid and graceful movements. Rooted in traditional Japanese martial arts, Taidō emphasizes harmony, balance, and mindfulness. In Taidō, practitioners, known as “Taidōka,” engage in a series of flowing movements and postures that promote flexibility, coordination, and relaxation. These movements are designed to align the body, increase energy flow, and enhance overall health
Taidō Details
Also known as
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Country of Origin
Japan
Olympic Sports
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Parenthood
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Focus on
Striking
Weapon used
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Hardness
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Recommended for
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Taidō Institutes in India
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