Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts disciplines, including boxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, and judo. Fighters use striking, grappling, and submission techniques to compete against each other in a controlled environment, usually inside a cage or ring. The sport emphasizes versatility, strategy, and physical conditioning, and has gained global popularity through promotions like the Ultimate Fighting Championship (UFC). MMA matches are governed by a set of unified rules to ensure safety and fairness.