Muay Thai, also known as Thai boxing, is a renowned martial art and combat sport originating from Thailand. This striking-based discipline is celebrated for its effectiveness in stand-up fighting and self-defense. In Muay Thai, practitioners utilize their fists, elbows, knees, and shins as weapons, earning it the nickname “The Art of Eight Limbs.” This comprehensive approach to striking provides a versatile skill set for both competition and personal safety.
