Shuai Jiao is a traditional Chinese martial art that focuses on wrestling and throwing techniques. It is one of the oldest recorded martial arts in China, known for its emphasis on balance, leverage, and agility. In Shuai Jiao, practitioners, known as “Shuai Jiao wrestlers,” engage in stand-up grappling and throwing techniques to subdue their opponents. The art places a strong emphasis on timing, precision, and using an opponent’s energy against them.