Pongyi thaing

Pongyi Thaing is a traditional martial art from Myanmar that combines physical combat techniques with spiritual and cultural elements. Rooted in Buddhist traditions, it offers a unique blend of self-defense, meditation, and holistic well-being. In Pongyi Thaing, practitioners learn a range of techniques, including strikes, kicks, throws, and joint locks. What sets it apart is its integration of Buddhist meditation and mindfulness practices, promoting mental and physical balance.

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Also known as
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Country of Origin
Myanmar
Olympic Sports
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Parenthood
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Focus on
Self-defense
Weapon used
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Hardness
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Recommended for
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Pongyi thaing Institutes in India

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