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Mardani Khel
The gentle way
Find strength in balance. Discover the Japanese martial art that turns movement, leverage, and control into a practice of its own.
- India
- Grappling
- Olympic sport
- Discover
- Mardani Khel
Less Force
More Understanding.
Mardani Khel is an Indian martial art that is specifically designed to empower women. The term “Mardani Khel” translates to “Manly Game,” challenging traditional gender stereotypes by equipping women with self-defense skills and confidence. In Mardani Khel, female practitioners, known as “Mardani warriors,” learn a range of techniques for self-defense and personal safety. The art focuses on strikes, escapes, and situational awareness, enabling women to protect themselves in various real-life situations.
- Mardani Khel,
- At A Glance.
The foundations of the practice.
Country of origin
India
Primary focus
Armed
Training contact
Not listed
Weapon
Not Listed
Olympic competition
No
Martial roots
Not listed
Take it to
the mat.
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